FORTIFIED STRIDES
BUILDING LIFELONG RUNNERS WITH EXPERT COACHING
Embedded Files
ABOUT THE COACH
ABOUT THE COACH
Hi, I'm Ben McCombs, the face behind Fortified Strides. My running journey started because my whole family runs. I had some success, but honestly, I never really enjoyed it. The truth is, running always hurt. I was a magnet for common running injuries like plantar fasciitis, shin splints, and IT band syndrome, and everyone just told me that's how it was supposed to be. I eventually quit.
Years later, while I was in physical therapy school, I got back into it for a Spartan race, and everything changed. For the first time, I was running without pain, and I realized how much I truly loved the sport. As a Doctor of Physical Therapy and a background in biomedical biology, I had the knowledge to train smarter, and I've been running ever since.
My passion is helping you find that same joy in running. As a running coach, my philosophy is simple: Running shouldn't hurt, and it should be fun. There are no magic formulas or secret workouts. It's about consistently doing the basics, and personalizing them to help you maximize your performance.
I've been a competitive runner my whole life, winning multiple gold and silver medals at the Utah Summer Games and being a part of two state championship track teams. Now, as an experienced coach with board certification in orthopedics, I get to use that knowledge and experience to help you.
When I'm not coaching or running, you'll probably find me spending time with my amazing wife and kids. I'm also a huge fan of fantasy books—The Lord of the Rings, Harry Potter, and the Mistborn series are some of my favorites. I love all sports, especially basketball (go Utah Jazz!), and I'm always up for a good card or board game.
If you're ready to build a strong, resilient stride and truly enjoy your running journey, I'm here to help.
SERVICES
Custom Training Plans
Custom Training Plans
Perfect for the self-motivated runner who needs a professional roadmap. Ditch the generic templates for a plan built entirely around you.
Process: We start with a consultation to discuss your goals, schedule, and running history. You'll review a draft before recieving the final plan.
Includes: A personalized plan tailored to your mileage, workout preferences, and target race, delivered via Everfit.
Pricing: $50 for initial 30 minute consultation, then $10 per week of training (e.g., a 12-week plan is $120)
STRENGTH AND PERFORMANCE COACHING
STRENGTH AND PERFORMANCE COACHING
Build a stronger foundation to improve performance and prevent injury, with or without equipment.
Process: Begins with a 60-minute evaluation (in-home or virtual) to assess movement and strength, forming the basis of your program.
Includes:
A custom strength program with video instructions delivered via Everfit
Weekly check-ins to progress and adjust your plan
Ongoing communication with your coach
Pricing
Initial Assessment: $100
$25/week
Running Consultations
Running Consultations
Get expert answers to your training questions without a long-term commitment. Book a session to discuss race strategy, troubleshoot challenges, or review your progress.
30-minute session: $50
60-minute session: $100
1-on-1 Run Coaching Tier 1
1-on-1 Run Coaching Tier 1
For the runner ready to unlock their full potential with continuous support, accountability, and expert guidance.
Process: Begins with a 60-minute evaluation (virtual) to assess movement and strength, forming the basis of your program.
Includes:
Custom weekly workouts delivered via Everfit
A custom strength and plyometric program with video instructions
Monthly check-ins to progress and adjust your plan
Personalized race strategy
Access to Fortified Strides Insiders Facebook page.
Pricing:
$100 for initial assessment then $75/month
1-on-1 Run Coaching Tier 2
1-on-1 Run Coaching Tier 2
For the runner ready to unlock their full potential with continuous support, accountability, and expert guidance.
Process: Begins with a 60-minute evaluation (virtual) to assess movement and strength, forming the basis of your program.
Unlimited communication with your coach
Includes:
Custom weekly workouts delivered via Everfit
A custom strength and plyometric program with video instructions
Weekly check-in calls to progress and adjust your plan
Unlimited communication with your coach
Personalized Race strategy
Access to Fortified Strides Insiders Facebook page.
Pricing:
$115/month
Page updated
Google Sites
Report abuse